Personal Trainer and Sports Therapist with over a decades experience helping clients reach their goals.

For as long as I can remember I've been "into" fitness. Playing football and hockey for the school team.

I was the typical "skinny kid" growing up, 10 stone soaking wet 🙂

Seeing a picture of Arnold Schwarzenegger in a magazine got me started with weights. I followed every bro split in the magazines, and while I made some "gainz" I still didn't have the results I was looking for. But I was hooked. 

I love the positivity, self discipline and hard work that is required to transform your body. Fitness empowers you become the best version of yourself and this resulted in me gaining qualifications in personal training, sports therapy and nutrition coaching.

With over a decade of experience I have helped 1000's of clients to achieve their goals through my online and in person coaching programs.

I love to laugh and don't take myself too seriously. My programs take hard work and dedication, but fitness should be fun and you should be able to have a laugh and a joke along the way.

Outside of fitness I am passionate about motorcycling and travel, and adore my two kids.

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