Get Kids Active | Warm Up

Welcome to the first Get Kids Active workout video. Today’s video is a simple follow along warm up that you can do at the start of your full workout program. Alternatively, if

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Get Kids Active

Now that the summer is here, we've come up with some ideas on how you can keep yourself and the kids fit an active during the summer holidays. If we've missed

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Snack Tax… Really!!

RANT ALERT....I’m sorry but what a crock of sh*t.Taxing people solves nothing.The Government tax the crap out of petrol, cigarettes and alcohol but still people pay.If the Government wants to tackle

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Six Minute Abs Workout

Are you ready to give this six minute plank challenge that you can do from home, the gym or in your hotel room whilst on your travels. This video is full

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