We Try HEALTHY vs UNHEALTHY Junk Food | Taste Test

Evie and I try unhealthy junk food and compare it with similar healthier options. Watch to find out which foods taste better, the results may surprise you. This video is a

Can You Eat McDonalds On A Diet?

I can’t remember the last time I ate at McDonalds, but research led me there. Besides who can’t resist a tacky plastic toy and eating semi cold, mass produced food from a paper

Is It Just Economics?

So, I’m in Taunton Dean services. Feeling a little peckish. I go to check out the sandwiches. £4.39 for a chicken salad sandwich. I check out the salads. Over £5 for a Ploughman’s. And

How To “Cheat” And Still Make Progress

I don’t really track calories but I do like to keep an eye on my protein intake. Aiming for 0.8g-1.0g per pound of bodyweight. However, when having a bit of a pizza

15 Ways To Eat More Vegetables

15 Ways To Eat More Vegetables Most people know that they should include plenty of fresh vegetables in their diet on a regular basis. Vegetables are packed with vitamins, minerals and loads of trace

10 Tips For Better Sleep

12 Tips For Better SleepStruggling With Your Weight Loss??Read this..........I love sleep, in fact I could do with a nap right now!Since becoming a dad I haven't had a full