10 Tips For Better Sleep

12 Tips For Better SleepStruggling With Your Weight Loss??Read this..........I love sleep, in fact I could do with a nap right now!Since becoming a dad I haven't had a full

Continue Reading

Best Laid Plans

Best Laid Plans Today, I was supposed to be heading to beautiful North Wales for a long weekend on my motorcycle with some friends for what, for me at least, has

Continue Reading

How Would You Eat An Elephant

How Would You Eat An Elephant A wise man once asked...... "How would you eat an elephant?" If you were anything like me, you'd wrestle that cute little sucker to the ground

Continue Reading

Once Upon A Time

Once Upon A Time Once upon a time... I was looking for a career change and decided to join the Royal Marines. Cuz I thought it would be a challenge and chicks dig

Continue Reading